Discover the life that is your birthright
Beginning Transformational Coaching is about seeking a wise ally. As your ally, I know that your heart has the answers that you need to hear yourself speak. It's our own limiting stories and stressful thoughts that block our intellect and our heart from creating a life of harmony, meaningful expression, and joy. You can create an authentic life; that is naturally and truly yours. It's a spiritual journey, this listening to the heart. I will help you hear and follow your truth. I will help you cut through what binds your own radiance. I look forward to helping you on your journey home to your fulfillment.
What is Transformational Coaching?
All areas of your life are welcome in coaching. I will partner with you to explore how you experience yourself and your life. We will delve into your heart's desires and what you perceive blocks those desires. I will listen deeply, help you examine your experience, reflect your own wisdom, offer feedback and suggestions, point out areas of constriction, and provide useful tools to help loosen their grip.
Using my training in psychology and meditation, we will work to uncover your natural wisdom and inner guide,with this being the fundamental work. We will distill what is the utmost in meaningful to you and dedicate ourselves to that purpose. We will be solution focused, we will be light-hearted, we will be curious, playful, and courageous, and most importantly we will be authentic to your soul's journey. Through this process, your wisdom can become continually self-evident and you can become self-inspiring.
We will harness the power of mindfulness, gratitude, creativity, self-expression, and personal inquiry. I will teach you new skills and provide you with new tools, support, encouragement, and structure to help you actualize your goals. I will help you practice what works for you and provide proactive mentoring. You can develop in-roads to new experiences and positive change. On this journey together, I will remind you of your heart's aspirations and help you to follow your light in this wild and beautiful world.